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Edmonton hypnotherapy and hypnosis-cognitive behavioral clinical hypnotherapy, neuro-linguistic programming (nlp), solution focused counselling, psychometric assessments, executive coaching & consulting. The Cow Path Model of Change™ is a solution focused, structured 6 part model developed by Hypnosis for Life. It addresses root causes of anxiety, anger, depression, stress, confidence and addictions and offers a simplified empowered road map for lasting change by honoring the learning needs of the subconscious mind.

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Depriving is Not Love and Weight Loss Hypnosis-Level 5
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Weight Loss Hypnosis Program

Weight Loss Hypnosis-Healthy Mindset & Habit Creation Level 5

Weight loss hypnosis session philosophy-this weight loss hypnosis mp3 and journal assignment addresses depriving yourself. Depriving is not love. How does it feel when we deprive ourselves? Usually we set ourselves up for failure when we withhold for long period of time. We may manage well for a few days but sooner or later something inside of us builds the desire.

When we deprive ourselves we set up binge eating conditions. Self recrimination follows before a movement back to being restrictive. It is a vicious cycle that requires plenty of energy and is ultimately demoralizing. Is possible to live on a restricted diet forever and ever? It isn’t for most people. It sends a message inside of deprivation. Our subconscious mind will not tolerate being deprived and willpower loses steam. 

Once you are empowered, on a day to day basis, and feeling in charge of your thoughts, feelings and behaviors, moderation can replace the deprivation mindset. Having followed along with the program at this point you may feel ready to give yourself permission to enjoy what it is you have been withholding. This breaks the cycle of restrictive, deprivation, binging and guilt. This downward spiral can be averted with subconscious rehearsal. This allows for a greater sense of control around food.

The majority of individuals who access services at Hypnosis for Life have, at one time or another: 1) made good use of traditional clinical psychology services  2) made good use of needed medication  3) attended community funded support programs (community counselling, 12 step programs and/or treatment centers).

These options provide initial needed relief, however, relapse is common. Challenges tend to re-occur until the subconscious mind has fully accepted and absorbed new paths of least resistance (aka cow paths).



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