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Self-Discovery Confidence Building PDF Workbook (17 pages) 

In addition to the PDF workbook, you will receive periodic support emails and updates for workshop opportunities. These emails serve 2 purposes:

  • they are a friendly reminder to stay on track with the workbook assignments
  • you receive double exposure to the content

The workbook is educational and is offered with no obligation.

* indicates required

Note-This series is designed to be completed by paper and pen. Why? Because writing by hand personalizes the process, activates neuro circuits important for learning and allows you to assimilate information better then digital journal work can. Please be certain to print a copy.

Any questions please feel free to connect.

Cooper, T. MSc RSW 
Hypnosis for Life 
(780) 418-1973 

"Habits are at first cobwebs, and then cables.” Spanish proverb
"We need to systematically regain a belief in ourselves and make a decision about who we are going to be."TLC

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