T. Cooper RSW, NLP-M, Certified Clinical Hypnotherapist

    Doctorate in Clinical Hypnotherapy
    Solution Focused Private Treatment Options
    On Request Workshops/Training  

    Inquiries (780) 418-1973   M-F 7-7 S-S 10-2

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Note-Protecting & Caring for the Future You Complimentary Workbook is available. Please visit link at the bottom of the site.

-approximate reading time 15 minutes-

Edmonton hypnotherapy and hypnosis for life transitions-cognitive behavioral clinical hypnotherapy, neuro-linguistic programming (nlp), solution focused counselling, executive coaching & consulting for life transitions in Edmonton.
Office sessions-private 1 to 1 programming packages available, please inquire.

Life transitions can leave us feeling fearful about our ability to cope and can seriously impact our self-esteem. We may lose a role that we have identified with for a long period of time or we may no longer feel as though we know our “place” in the world.

Life transitions require us to step outside of our comfort zone, manage ourselves and our environment in new ways.

Transitions are often challenging because as human beings we naturally strive to maintain the status quo. The subconscious mind automatically seeks to maintain paths of least resistance. When we experience upheaval in our lives our inclination is to postpone change and resist pain. The subconscious mind prefers what is familiar. Transitions can often create an internal chaos as one part of the self holds on to what “was” and another part of the self struggles to accept the new.

Life transitions can include: marriage, becoming a parent, changing careers, retirement, divorce, deaths, moves, illness, and aging to name a few. Some transitions happen gradually while others may seem to come unexpectedly.

We can respond to transitions by experiencing anxiety, becoming depressed, feeling angry or by abusing substances.

Or we can respond to transitions through a process of self-discovery that leads to new learning and self-mastery. Working though transitions can help to build new thoughts, feelings, and behaviors. New beliefs are often required if transitions are to become more comfortable. Managing transitions with grace and ease generally requires a new set of beliefs, tools and strategies.

Working through transitions can help us to regain our equilibrium, remember our strengths, gather new resources and renew our hope for the future.


Begin a conversation by completing a self-assessment/consultation request form. What challenges are you experiencing, what information do you need to help you move forward?

Note-if would prefer not to fill in a form you may call the office directly to schedule a preliminary consultation. However, please realize that for most people a completed form is instrumental in ensuring that needs are met. 

IMPORTANT-please be certain to check your junk folder after submitting your request.

Please note that all fields followed by an asterisk must be filled in.

The majority of individuals who access services at Hypnosis for Life have, at one time or another made good use of: 1) traditional clinical psychology services  2) medication  3) community counselling, 12 step programs and/or treatment centers.

These options provide initial needed relief, however, relapse is common. Challenges tend to re-occur until the subconscious mind has fully accepted and absorbed new paths of least resistance.

Past Client Experiences
Animal Charities & Hypnosis for Life


Customized online treatment portals    

On request workshops/training

Complimentary workbook

(780) 418-1973
M-F 7 AM-7 PM & S-S 10 AM-2 PM

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