T. Cooper RSW, NLP-M, Certified Clinical Hypnotherapist

    Doctorate in Clinical Hypnotherapy
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Sensual Eating and Weight Loss Hypnosis-Level 5
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Weight Loss Hypnosis Program

Weight Loss Hypnosis-Healthy Mindset & Habit Creation Level 5

Weight loss hypnosis session philosophy-this weight loss hypnosis mp3 session and journal assignment supports you to form new sensual eating habits. Eating brings us pleasure. There is no point in deny the fact that food can elicit very pleasant feelings and sensations. Wanting to give ourselves pleasure is natural and normal. Giving ourselves pleasure is a form of offering ourselves a soothing and loving experience. Most of what we do is driven by the need to either avoid pain or create pleasure in one form or another.

Recognizing, accepting and honoring this reality makes sense. Now, how do we work with that knowing? How do we make it work for us if the goal is to create a healthier and slimmer body?

Eating sensually fulfills the need for fuel/nutrition and it also fulfills the need for creating pleasure in our bodies. When you begin to incorporate sensual habits around food you can satisfy your need for pleasure and begin to require less food at the same time. The more sensual we are with our food, the less it takes to satisfy us and this is significant in terms of portions.

The majority of individuals who access services at Hypnosis for Life have, at one time or another made good use of: 1) traditional clinical psychology services  2) medication  3) community counselling, 12 step programs and/or treatment centers.

These options provide initial needed relief, however, relapse is common. Challenges tend to re-occur until the subconscious mind has fully accepted and absorbed new paths of least resistance.

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