HYPNOSIS FOR LIFE-EDMONTON
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Edmonton hypnotherapy and hypnosis-cognitive behavioral clinical hypnotherapy, neuro-linguistic programming (nlp), solution focused counselling, psychometric assessments, executive coaching & consulting. The Cow Path Model of Changeā„¢ is a solution focused, structured 6 part model developed by Hypnosis for Life. It addresses root causes of anxiety, anger, depression, stress, confidence and addictions and offers a simplified empowered road map for lasting change by honoring the learning needs of the subconscious mind.

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Emotional Eating and Weight Loss Hypnosis-Level 1
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Weight Loss Hypnosis Program

Weight Loss Hypnosis-Healthy Mindset & Habit Creation Level 1

Weight loss hypnosis session philosophy-this weight loss hypnosis mp3 session and journal assignment can help you to begin to address the emotions related to overeating. Emotions are a part of our lives. Emotional eating has become a catch phase, yet every aspect of our lives is emotional. Much of what we do is habitual or robotic. Thoughts become habits. Feelings become habits. Behaviors become habits. Overeating to manage emotions can become a habit. Isn't it nice to know we can change our habits?

Emotional eating triggers are simply patterned responses, learned over time. Repetition is the hallmark of learning and a commitment to listening to each hypnosis weight loss mp3 will help to reprogram the robotic subconscious mind. We form thought, behavior and feeling habits through repetition. Proper eating is a good habit. We need this habit to stay alive. Yet, we add an emotional component into the equation at a social and cultural level. From an early age we learn to associate food with feelings. It is "used" as a social lubricant, we are offered food to cheer us up and being fed allowed for some level of contact with the almighty caregiver as children. Every single day we need to feed our miraculous bodies to stay alive. We also need to stay hydrated so that our magnificent brains can do an optimal job. There is no getting away from putting things in our mouths:)

It feels good to eat. Emotional eating started as a self loving and nurturing activity. We can trace this back to our early years. Like all patterns it becomes second nature. It plays itself out without our conscious permission when triggered. If we can define emotional eating as a subconscious pattern then replacing it begins with bringing triggers to conscious level awareness.

The majority of individuals who access services at Hypnosis for Life have, at one time or another: 1) made good use of traditional clinical psychology services  2) made good use of needed medication  3) attended community funded support programs (community counselling, 12 step programs and/or treatment centers).

These options provide initial needed relief, however, relapse is common. Challenges tend to re-occur until the subconscious mind has fully accepted and absorbed new paths of least resistance (aka cow paths).

 AUDIO-SUBCONSCIOUS RESTRUCTURING-A BEGINNERS GUIDE

CLOSING THE GAP WORKBOOK SERIES

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