HYPNOSIS FOR LIFE-EDMONTON
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-protecting & caring for the future self-
-a solution-focused educational approach to lasting change-


Edmonton hypnotherapy and hypnosis-cognitive behavioral clinical hypnotherapy, neuro-linguistic programming (nlp), solution focused counselling, psychometric assessments, executive coaching & consulting. The Cow Path Model of Change™ is a solution focused, structured 6 part model developed by Hypnosis for Life. It addresses root causes of anxiety, anger, depression, stress, confidence and addictions and offers a simplified empowered road map for lasting change by honoring the learning needs of the subconscious mind.

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Edmonton Hypnotherapy CEO Mindset Daily Newsletter-16
subconscious mind review

Please be sure to review email 15.

As we move forward in this email series we will continue to explore change through the interplay of innate ways of being and the impacts of social programming. Remember that this series is grounded in the idea that we can become the CEO of our lives.

When we begin to perceive ourselves as capable of overseeing our thoughts, feelings, and behaviors we become empowered. This impacts our lives greatly and spills out into the world in positive ways. We deserve to expect more from ourselves, and the world needs us to be more then we are now.

  • how we see ourselves has been habituated over time.
  • how we see ourselves will always impact our outcomes.
  • relapse in good intentions is always a sign that the subconscious mind has not yet accepted a newly, freely chosen identity.

Spend some time being curious about the questions below. Decide now that you can begin to deliberately adjust how you perceive yourself. Take out a sheet of paper and play with some words, be gentle and generous with yourself. As you write think of your subconscious mind as listening, as being influenced by what you are offering. Recognize that the messages you are offering yourself are important. Choose your language carefully. It may be helpful to review

1.  A little down the road, how would you like to be able to describe yourself…to yourself?
2.  A little down the road, how would you like someone you love and respect to describe you?

Remember this is a sequential email newsletter. Reviewing past emails will help you to absorb the information being offered.

Terri Lee Cooper MSc. RSW

The majority of individuals who access services at Hypnosis for Life have, at one time or another: 1) made good use of traditional clinical psychology services  2) made good use of needed medication  3) attended community funded support programs (community counselling, 12 step programs and/or treatment centers).

These options provide initial needed relief, however, relapse is common. Challenges tend to re-occur until the subconscious mind has fully accepted and absorbed new paths of least resistance (aka cow paths).

 AUDIO-SUBCONSCIOUS RESTRUCTURING-A BEGINNERS GUIDE

CLOSING THE GAP WORKBOOK SERIES

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