EDMONTON HYPNOSIS FOR LIFE

   T. Cooper RSW, NLP-M, Certified Clinical Hypnotherapist

    Doctorate in Clinical Hypnotherapy
    Solution Focused Private Treatment Options
    On Request Workshops/Training  

    Inquiries (780) 418-1973   M-F 7-7 S-S 10-2

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Note-Protecting & Caring for the Future You Complimentary Workbook is available. Please visit link at the bottom of the site.

EDMONTON CLINICAL HYPNOTHERAPY FOR ANXIETY ISSUES
ANXIETY HYPNOTHERAPY & TROUBLE BREATHING FULLY

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“I have trouble breathing fully.” Clients experiencing bouts of anxiety almost always have episodes of laboured breathing. As the mind races the body responds by activating a fight/fight response in preparation to manage catastrophes created by fear based thinking. At times the source of anxiety is clear, while other times the physiological reaction stems from unidentified trigger/s.

Shallow breathing deprives the brain and other internal organs of needed oxygen, usually resulting in a range of extremely uncomfortable bodily sensations. This creates a vicious cycle. The subconscious mind is designed to maintain the status quo and bringing breathing back to normal can be a significant challenge for the anxious individual.

Having trouble breathing fully means that the subconscious mind is doing a job that it has been conditioned for. However, overtime, a lack of sufficient oxygen will create muddled thinking and an exhausted body. This heightened state of arousal has become a programmed response and the subconscious mind needs to be re-educated.

The majority of individuals who access services at Hypnosis for Life have, at one time or another made good use of: 1) traditional clinical psychology services  2) medication  3) community counselling, 12 step programs and/or treatment centers.

These options provide initial needed relief, however, relapse is common. Challenges tend to re-occur until the subconscious mind has fully accepted and absorbed new paths of least resistance.

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HYPNOSIS FOR LIFE-EDMONTON

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On request workshops/training

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