HYPNOSIS FOR LIFE-EDMONTON
(780) 418-1973
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-protecting & caring for the future self-
-a solution-focused educational approach to lasting change-


Edmonton hypnotherapy and hypnosis-cognitive behavioral clinical hypnotherapy, neuro-linguistic programming (nlp), solution focused counselling, psychometric assessments, executive coaching & consulting. The Cow Path Model of Change™ is a solution focused, structured 6 part model developed by Hypnosis for Life. It addresses root causes of anxiety, anger, depression, stress, confidence and addictions and offers a simplified empowered road map for lasting change by honoring the learning needs of the subconscious mind.

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EDMONTON CLINICAL HYPNOTHERAPY FOR ANXIETY ISSUES
ANXIETY HYPNOTHERAPY & TROUBLE BREATHING FULLY

Return to anxiety hypnotherapy in Edmonton main page.

“I have trouble breathing fully.” Clients experiencing bouts of anxiety almost always have episodes of laboured breathing. As the mind races the body responds by activating a fight/fight response in preparation to manage catastrophes created by fear based thinking. At times the source of anxiety is clear, while other times the physiological reaction stems from unidentified trigger/s.

Shallow breathing deprives the brain and other internal organs of needed oxygen, usually resulting in a range of extremely uncomfortable bodily sensations. This creates a vicious cycle. The subconscious mind is designed to maintain the status quo and bringing breathing back to normal can be a significant challenge for the anxious individual.

Having trouble breathing fully means that the subconscious mind is doing a job that it has been conditioned for. However, overtime, a lack of sufficient oxygen will create muddled thinking and an exhausted body. This heightened state of arousal has become a programmed response and the subconscious mind needs to be re-educated.

The majority of individuals who access services at Hypnosis for Life have, at one time or another: 1) made good use of traditional clinical psychology services  2) made good use of needed medication  3) attended community funded support programs (community counselling, 12 step programs and/or treatment centers).

These options provide initial needed relief, however, relapse is common. Challenges tend to re-occur until the subconscious mind has fully accepted and absorbed new paths of least resistance (aka cow paths).

 AUDIO-SUBCONSCIOUS RESTRUCTURING-A BEGINNERS GUIDE

CLOSING THE GAP WORKBOOK SERIES

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