I cannot control the racing of my mind.
I lack energy and clarity for needed decisions.
I worry people can tell how nervous I am.
I feel anxiety is located in my chest.
I have trouble falling asleep.
I am unsatisfied with my social life.
I feel as though I am in a confusion bubble.
I have trouble breathing fully.
I find small talk tiring.
I experience headaches.
I do not have as much confidence as I would like to have.
I lack energy and clarity for needed actions.
I feel as though something bad will happen.
I would like to avoid, hide from the world.
I am often irritable.I feel anxiety in my stomach.
I judge myself negatively.
I feel like I am crazy-making.
I have trouble staying asleep.
I cannot trust the decisions I make when anxious.
I was a worry wart as a child.
I am currently taking anti-anxiety medication.
I know that anxiety is limiting my potential.
I have taken a leave from work in the past
I am on a leave of absence from work
I see that my family is worried about me.
I suspect one of my parents were either anxious or depressed.
I compare my accomplishments with others.
I find the expectations of other drain me.
I begin the day feeling stressed.
I find my mind often goes blank.
I find that anxiety exhausts my body.
I am currently taking anti-depressant medication.
I have made use of traditional therapy in the past
I find that anxiety exhausts my mental capacity.
I often feel overwhelmed by daily tasks.
I see this problem is gaining momentum.