Managing addictions/problem use begins with awareness.
After completing the preliminary self-assessments please be certain to print the Addiction Recovery/Sober Identity-Protecting & Caring for the Future You Workbook.
Begin working through the workbook immediately in order to maintain momentum. Even 10 minutes of focused work will help you to return to the workbook later at a more convenient time.
You will continue to receive supportive information once a week via email.
I look forward to supporting you on your journey to creating a better future.