TIPS FOR RECEIVING THE MOST BENEFIT FROM THIS ADDICTION RECOVERY JOURNAL SERIES
- answer questions with your first automatic immediate response.
- realize that without awareness, curiosity, planning and experimenting you will likely find that your circumstances in the future are the same as they are today.
- see that the work you begin to do now is about caring for and protecting the future you.
- stay focused on a realistic goal.
- look for the to do and complete the short surveys.
TERMS TO KNOW
Original potential-the unique, innate tendencies, preferences, talents and capacities we are born with.
Cow paths-are paths of least resistance, automatic conditioned responses absorbed by the subconscious mind. Cow paths are seen in beliefs, thoughts, feelings and behaviors.
CEO-being the CEO of your life ultimately refers to being in charge of your thoughts, feelings and behaviors, and choosing new beliefs that are aligned with your original potential. Becoming the CEO of our lives means that we consciously, deliberately choose to develop new subconscious programs.
GAP-refers to the space between where you are now and where you would prefer to be in your life or in relation to a specific goal.
A.P.O-refers to becoming absolutely positively obsessed about the creation of something better for yourself.