IT IS IMPORTANT TO REALIZE THAT SOME OF OUR LEARNED (BORROWED) BELIEFS MIGHT STILL BE USEFUL AND SERVE US WELL.
Some beliefs allow us to live
well, to be healthy, to feel successful and to contribute to the world. The
beliefs that fuel positive decisions and actions are beliefs that we want to
The beliefs that have allowed us
to create a satisfying present and position us for a bright
future are ones that we want to hold on to.
To do: answer these
questions in your journal:
1. Which current beliefs about myself have supported the development of a positive present, in some area of my life?
2. Which current beliefs, about myself, will help me to create a successful future, as defined by me, in
three months time?
3. What other belief/s might be helpful in terms of who I would like to be in three months time? (In
other words, what new belief/s might help you to close the GAP?)