Session philosophy-this mp3 session and journal assignment addresses numbness. The experiencing of feeling or being numb is the exact opposite of the experience of feeling alive and vibrant. It is normal for some people to shut down when challenges feel overwhelming and yet it is important to realize that we always have a part of the self that strongly desires success, momentum, and continued growth.
Isolating the feeling of numbness and bringing new energy and life to that part can help to create a sense of renewal to other parts of the self that have been deprived. When we let go of what is no longer needed we must deliberately fill the space with positive intention and action.
Over the course of the last few months you have offered your mind many uplifting messages and will no doubt have already felt a renewal. This session will support you to tap into a greater ability to nurture the feeling of vibrancy.
Terri Lee Cooper MSc. RSW
Weight Loss Hypnosis Program
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