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The Cow Path Model of Change™ is a structured, systematic 6 part model developed by Hypnosis for Life. Hypnosis for Life is the industry leader and one of the longest running clinical hypnotherapy businesses in the Edmonton region. 

The majority of individuals who access services at Hypnosis for Life have, at one time or another: 1) made good use of traditional clinical psychology services  2) made good use of needed medication  3) attended community funded support programs (community counselling, 12 step programs and/or treatment centers).

These options provide initial needed relief, however, relapse is common. Challenges tend to re-occur until the subconscious mind has fully accepted and absorbed new paths of least resistance (aka cow paths).

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Inner Fat Talk and Weight Loss Hypnosis-Level 7
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Weight Loss Hypnosis Program

Weight Loss Hypnosis-Healthy Mindset & Habit Creation Level 7

Weight loss hypnosis session philosophy-this weight loss hypnosis mp3 and journal assignment addresses inner dialogue. When it comes to weight loss we tend to have a running internal commentary. The internal dialogue is often damaging to self esteem. 

“I am fat.”
“I hate my muffin top.”
“I am embarrassed about my weight.”
“I am sick of my pants digging into my gut.”
"I look disgusting."
“I miss feeling sexy.”
“I see diabetes and heart disease around the corner.”
“I have no self control."
”I don’t deserve to be healthy.”

How we speak to ourselves says volumes about where we are at, where we hope to be and how soon we will get there. We cannot allow our inner talk to run out of control. Unchecked internal messaging works to condition and cement mindsets, which influence actions.

We cannot quiet the inner voice; rather we need to direct it. Self talk is deeply embedded and requires a subconscious shift.