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Inner Control and Weight Loss Hypnosis
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Work through this e-course:
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Healthy Mindset and Habit Creation for a Healthier & Slimmer Body

Weight loss hypnosis session philosophy-this weight loss hypnosis mp3 and journal assignment addresses the fact that often it feels as though we have little control over our lives. We may feel that we are at the mercy of the needs/demands of children, spouses, work demands and/or social obligations.

This feeling of being controlled by external forces can leave you throwing your hands in the air when it comes to exerting control over areas of your life that you may actually have more control over. Food and choosing to move our body are examples.

When we are children we make choices based on what we are “supposed” to do and eventually move into a level of development that allows us to make good choices because it feels good to do so. The control moves from outside influence to internal influence.

As adults we can be reminded of how we can move the locus of control back inside so that decisions come from of place of self love and nurturing. What would have more inner control mean for you personally, now today? How would a stronger sense of inner control positively impact your life?

Terri Lee Cooper MSc. RSW

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