EDMONTON CLINICAL HYPNOTHERAPY, NEURO-LINGUISTIC PROGRAMMING & EXECUTIVE COACHING
QUALIFIED. SPECIALIZED.

HOME PAGE
  
 SELF-DISCOVERY   ANXIETY   DEPRESSION   ADDICTIONS   STRESS MANAGEMENT   ONLINE PROGRAMS  ABOUT   
TERRI LEE COOPER MSc. RSW NLP_M CCH DCH
Masters-Social Psychology, Doctorate-Clinical Hypnotherapy
SERVICES
Terri Lee Cooper (780) 418-1973 
St. Albert Medical Center

Depriving is Not Love and Weight Loss Hypnosis
RSW (registered social worker) receipt for insurance purposes.
Weight Loss Hypnosis Program

Weight loss hypnosis session philosophy-this weight loss hypnosis mp3 and journal assignment addresses depriving yourself. Depriving is not love. How does it feel when we deprive ourselves? Usually we set ourselves up for failure when we withhold for long period of time. We may manage well for a few days but sooner or later something inside of us builds the desire.

When we deprive ourselves we set up binge eating conditions. Self recrimination follows before a movement back to being restrictive. It is a vicious cycle that requires plenty of energy and is ultimately demoralizing. Is possible to live on a restricted diet forever and ever? It isn’t for most people. It sends a message inside of deprivation. Our subconscious mind will not tolerate being deprived and willpower loses steam. 

Once you are empowered, on a day to day basis, and feeling in charge of your thoughts, feelings and behaviors, moderation can replace the deprivation mindset. Having followed along with the program at this point you may feel ready to give yourself permission to enjoy what it is you have been withholding. This breaks the cycle of restrictive, deprivation, binging and guilt. This downward spiral can be averted with subconscious rehearsal. This allows for a greater sense of control around food.


Terri Lee Cooper MSc. RSW

Weight Loss Hypnosis Program

Hypnosis to Lose Weight Facebook Page


HOME PAGE
  
SELF-DISCOVERY  ANXIETY  DEPRESSION  ADDICTIONS  STRESS MANAGEMENT  WEEKEND INTENSIVES  ONLINE PROGRAMS  GROUP   ABOUT   

One to One Office Sessions, Educational Groups (Edmonton, AB) & Customized Online Portals 

© All Rights Reserved Terri Cooper formerly HFL