Edmonton Hypnosis for Life Inc. is run by Dr. Terri Cooper. We provide ethical, confidential & affordable hypnosis and hypnotherapy services in Edmonton, Alberta and for guests from surrounding communities.

Sports Performance Hypnotherapy

Hypnosis has been used in sports for many years; it can help the conscious and subconscious mind to work together as a team. Just ask Tiger!

Becoming positively absorbed in an activity enhances the mental flow that is required of top athletes. The ability to eliminate distractions and tune in is key to following though behaviourally. Mental rehearsals and developing “zone triggers” are important strategies.

A hypnotherapist can help you to set up the mental environment to “train the brain” for success. If needed, sessions can also help you modify belief systems that may be holding back your performance.

Ask about a customized CD. Focusing specifically on what it is that you need to improve is key. Auditory learning and repetition are important components in developing new "wiring" for success.