One Day Learn to Quit Smoking Intensive
During this one day seminar you will have an opportunity
to understand the difference between wanting to quit smoking and being ready to quit smoking. You will learn to shift yourself towards wanting to quit AND being prepared to quit. You will leave the seminar with tools and strategies for increasing your motivation to quit and will have a plan in place.
The seminar draws on the following modalities:
- hypnosis/hypnotherapy
- social work
- neuro linguistic programming
- solution focused coaching
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