2 and a 1/2 hour session
What happens in a neuro hypnosis session?

If you have never experienced a basic quick hypnosis session before you may be especially curious about what happens at a 2 and a 1/2 hour neuro hypnosis session.

Depending on your budget and your interest in personal development you may find these longer sessions to be a better fit then a short session.

In addition to hypnosis, these in-depth sessions draw on neuro linguistic programming and a solution focused therapy framework. You should be willing to make use of the follow up offered in order to truly receive the value of this session.

• Your face to face neuro hypnosis session is at minimum 2 and 1/2 hours in length. Quite often we will go over this time, you may be surprised how quickly 3 hours can pass:)
• You will complete a brief written intake
• In-depth comprehensive interview about your current situation, your resources and your goals
• I use my 20 plus years in social work and my master neuro linguistic programming background to generate a clear understanding about how you process/filter information so that we can be very concise with your hypnosis session
• Short break for snack or bathroom
• Hypnosis session/s
• If you are an "anxious" sort we may move through 2-3 mini-hypnosis sessions within the 2 1/2 hours to support your mind to receive maximum benefit from our time together

What should you bring to your session?

• An open curious mind (mandatory)
• Your favorite blanket (optional)
• A light snack (optional)

What follow up is offered?

This follow up is available with the long session at no extra charge.

• A step by step self help framework that you can take with you into ANY OTHER life challenge or transition
• You have an opportunity to explore this framework as we use it very deliberately throughout the session
• A customized audio mp3 of your session-you generally receive this within 24-48 hours as it takes up to an hour for me to process and deliver these files
• Do-able take home coaching "assignment/s" which help you put subconscious restructuring into muscle memory
• Audio mini-course via email-this is a short email course which will continue to outline the self help framework we have explored.

The fee for the 2 and a 1/2 hour neurohypnosis session is $375. Social work receipt provided for tax purposes or health spending.