Edmonton hypnosis
Pregnancy, birth and beyond

The use of hypnosis for pregnancy, birthing and post partum has become popular in the UK and the States. Slowly the benefits are becoming known here in Canada.

Hypnosis is not meant as a replacement for more conventional pre-natal care. It simply is one more powerful tool for women to be aware of. Hypnosis can help you to:

• Manage stress and fatigue before and after birth.
• Strengthen your confidence in your body’s ability to give birth.
• Lessen fear and tension which helps the birthing muscles to relax.
• Reduce the amount of chemical analgesia and anesthesia which may be required.
• Manage stress and release baby weight

If you are curious about hypnosis for birthing and unable to attend sessions, I have created a hypnosis birthing mp3 program.