Who is this workshop for?
It does not matter whether the presenting concern is
anxiety, anger, depression, weight or addictions. Ultimately, we all
need to address self-confidence and take active steps towards improving it. It is important to find a safe and supportive environment to do that
Think about the people you know in the various areas of your life.
You likely know individuals who easily express themselves, feel comfortable about asserting their needs and appear to be successful in reaching their goals.
You likely also know individuals who are anxious about rejection, doubt themselves and passively watch life from the sidelines, never fully stepping into their potential.
While innate personality preferences (view personality & programming workshop) most certainly impact our level of expressed confidence, social programming plays a role in how we have come to perceive and express ourselves. Our ways of being become hardwired paths of least resistance (aka cow paths) until we decided to actively create new programming.
A lack of confidence is most often fear based. For real change to occur we must realize that there is a dynamic interplay between natural tendencies and subconscious programming. Confidence can become a new learned, automatic response that is easily triggered, if the learning needs of the subconscious mind are met.
This workshop is for individuals who are looking for a solution focused approach to developing confident thoughts, feelings and behaviors.
Note-participants are required to review the Cow Path Model of Change™ (included in workshop fee) and complete 2 short assignments prior to the workshop.