EDMONTON CLINICAL HYPNOTHERAPY, NEURO-LINGUISTIC PROGRAMMING & EXECUTIVE COACHING
QUALIFIED. SPECIALIZED.

HOME PAGE
  
 SELF-DISCOVERY   ANXIETY   DEPRESSION   ADDICTIONS   STRESS MANAGEMENT   ONLINE PROGRAMS  ABOUT   
TERRI LEE COOPER MSc. RSW NLP_M CCH DCH
Masters-Social Psychology, Doctorate-Clinical Hypnotherapy
SERVICES
Terri Lee Cooper (780) 418-1973 
St. Albert Medical Center

ADDICTIONS HYPNOTHERAPY-TRIGGERS & AVOIDANCE

Visit main page for Edmonton hypnotherapy for addictions.

Office sessions and/or addictions hypnotherapy via private portals are available.

People who are experiencing an addiction have an array of hot buttons. They often feel at the mercy of external circumstances and past references. Triggers may occur outside of conscious level awareness. However, more often then not people are consciously aware of triggers but lack the skills, desire, boundaries and practice in managing triggers. 

Avoidance of certain people or situations can be seen as a loving route to self care, when these people are situations are genuinely unhealthy. However, the subconscious mind will also do a bang up job of distorting reality in its goal to conserve energy. Sometimes avoidance is simply the literal mind giving permission to stay stuck. 

Avoidance behaviors that spill over from select individuals and situations to the general population result in isolation. Isolation allows the subconscious mind to quit learning and striving for more and decrease the chances of moving back into potential. Interrupting triggers and replacing them with conscious, deliberate healthy options means deciding to do the work involved in becoming the CEO of one's life. Only then can managing triggers become a natural and  second nature way of being. 


HOME PAGE
  
SELF-DISCOVERY  ANXIETY  DEPRESSION  ADDICTIONS  STRESS MANAGEMENT  WEEKEND INTENSIVES  ONLINE PROGRAMS  GROUP   ABOUT   

One to One Office Sessions, Educational Groups (Edmonton, AB) & Customized Online Portals 

© All Rights Reserved Terri Cooper formerly HFL